Frequently Asked Questions from our students
1. The program did not recognize that I completed a segment? You must let the video play until the end for it to recognize that you have finished and to allow you to get credit.
2. How often should I practice the exercises taught in this course? You should make the exercises part of your daily life. It is important to interrupt your stressful and anxious feelings as soon as they happen. By doing so you will prevent the "Bully In Your Brain" from growing.